I am a 43 year old mother of three with a passion for all things health and wellness. I learned at a young age that you don't have anything without your health.  Since then I've spent much of my time learning how to live my healthiest life and help others do the same.  As an Integrative Health Practitioner, I work to rebalance the body by identifying deficiencies and helping people to feel better naturally. After having three children and being on my own weight loss journey, I especially enjoy helping women cut through the confusing sea of nutrition information to help reach their goals and feel their best for the long term.  So many have tried diet after diet only to continue to regain the weight and then restart the stressful cycle. I specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals. I have a passion for helping others succeed and live their healthiest life.  Growing up in a big Italian and Irish family, I also believe food should be fun and life is for living!