80/20 INTEGRATIVE WELLNESS
Client Love
"If I could give a higher rating I would! As a 34 year old young professional my weight was something I always struggled with but never was able to put the time, energy and effort into making health a priority until I met Jenna. I was 192lbs, 5'5 and going through a hard time in life and found myself using food as my coping mechanism and without Jenna and her 80/20 program I would still be in the same situation. I have now been doing her program for four months, lost 30lbs and overall feel like a new person physically and mentally. I have done every diet in the book, tossing $$ out the window, tried every workout class and have struggled with being a yo-yo dieter and constant weight struggles since I was in college. Jenna's unique ability to be able to understand my strange eating habits, explain the changes needed and map a diet plan out for me personally and also kept me accountable is something I have been looking for forever and I am so thankful for this journey she helped me conquer. Her positive reinforcement mixed with accountability changed my life from eating cupcakes and pizza for dinner after sitting on my butt all day at work to now where I am eating healthy, with foods that I actually love and going to a spin class daily (if you know me the gym was like a death sentence). Jenna's program overall changed my way of looking at wellness and not only did it help me physically (which feels great) but mentally as well and that was the key to success." -Christina M.
"I worked with Jenna from integrative wellness over the course of several months in 2023 and early 2024. I found Jenna to be incredibly helpful to me in setting realistic goals in my quest for better health and wellness. Her extensive experience in nutrition proved very beneficial to me as she shared recipes and ideas in preparing healthy and delicious meals. We also discussed the importance of ensuring I was getting adequate ratios of protein/carbs/fats/fiber that could fuel my workouts to maintain energy levels throughout a full work day. Jenna helped me navigate through immense amount of complex information regarding vitamins and supplements that are helpful for someone my age. (51 years) My sleep patterns have always been a problem and Jenna was able to offer some suggestions to help me to identify ways to prepare myself for a better night of sleep. Jenna was able to advise me in maintaining a healthy and active lifestyle that includes regular fitness sessions including strength training, stretching, and meditation etc. I am so grateful that I have had the opportunity to work with Jenna! She always made our sessions together informative and fun. I would highly recommend working with Jenna as she is a great coach/mentor and professional resource for all things health and wellness. Thank you Jenna!!"-Anna R.
"Jenna helped me feel more confident, healthy and have more natural energy. I learned so much from her. I am now down 10 pounds from where I started. I also have a better relationship with food and my body, which is the most important outcome of this all. I'm still able to live and have fun with food and drinks occasionally. Jenna taught me how to feel better at my age and gain energy from healthy foods. I've tried many other ways to lose weight and feel healthy. I am so thankful for Jenna and her company for coaching me to feel and look my best in my 40s."
-Amy Z.
"---In just days, the food plan that Jenna put me on relieved my intestinal issues, which I have had since 1999!---In just 4 weeks, the nutrients minimized the effects of menopause. I'm actually cold -Due to hot flashes, I hadn't worn a sweater in 2 years!---In just 6 weeks, I lost 10 pounds! And I was only ever hungry one time!" Sam K.
"Jenna gives you the tools and resources to assist you with whatever goals you have. Personally, I want to become stronger and leaner. Jenna helped by holding me accountable and helping me map out the changes I could make while still living and having a normal life. Not having to give up my social life, but incorporating better eating habits and tweaking a few minor things in my diet, I was able to see results almost instantly. I'd recommend 80/20 to anyone that is looking to be a better version of themselves-both physically and mentally." -Amy G.
Individual results may vary. Testimonials are not claimed to represent typical results. All testimonials are from real clients, and may not reflect the typical client's experience and are not intended to represent or guarantee that anyone will achieve the same or similar results.